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Turkey with Freekeh & Veggies
Mass Gainer · MG6

Turkey with Freekeh & Veggies

  • 603kcalCalories
  • 82.4gCarbs
  • 62.4gProtein
  • 4.7gFat

Description

Turkey breast mince 99% with freekeh, broccoli, mushrooms, zucchini and bell pepper. The highest-protein tray on the menu.

Ingredients

Ingredients: Turkey breast mince 99%, Freekeh, Broccoli, Mushrooms, Zucchini, Bell pepper.

  • Turkey breast mince 99%200 g
  • Freekeh100 g
  • Broccoli30 g
  • Mushrooms20 g
  • Zucchini60 g
  • Bell pepper30 g

Raw weight per tray: 440 g

Optional sauce

Honey mustard · 50 ml cup

Non-fat Greek yogurt, honey (or sugar-free syrup), yellow or Dijon mustard, low-fat mayo, apple cider vinegar, coarse salt.

  • 57.1Calories
  • 2gProtein
  • 0.9gFat
  • 11.6gCarbs

Contains: Milk, Egg

Sent with every tray. Optional, and its macros are separate from the tray.

Allergens

Contains: Wheat (gluten)

Nutrition facts

Serving size: 1 tray (440 g raw)

Calories
603 kcal
Fat
4.7 g
Saturated fat
0.9 g
Carbs
82.4 g
Net carbs
68 g
Fibre
14.5 g
Sugars
4.2 g
Protein
62.4 g
Cholesterol
114 mg
Potassium
1272 mg
Calcium
83 mg
Iron
4.6 mg

Reheating

Vent one corner of the lid before heating. Microwave 60 seconds, then rest 30 seconds. Add the sauce cold after heating - never microwave the tub.

Keep refrigerated. Use by the printed date, 3–4 days from prep.

Price

38 NIS

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